The workshop was excellent; it combines different tools that make you more aware and present in all situations. It stimulates your creativity, which is essential for problem-solving. Since then, I use it continuously in different areas of both my professional and personal life.

The workshop helped me identify and control those internal critical voices, and it opened my eyes to see my hidden vices - part of my everyday life. It gave me the foundation to work on them and only give importance to things that truly deserve it, while finding happiness in those small details that we overlook. During the workshop, I learned and practiced techniques such as visualization and mindfulness. I also worked on developing my self-esteem and confidence, which has allowed me to face challenges and work on my goals more effectively.

In the Positive Intelligence program, I learned how to develop my mental resilience to achieve a more prosperous and happier personal and professional life. It has helped me train my brain to focus on the positive aspects and 'gifts' that each situation offers, and take control of my thoughts, emotions, and actions to improve my decision-making, perspective, and personal relationships. In today's fast-paced and highly competitive world, developing high Mental Fitness can make a significant difference in achieving our dreams and goals. I highly recommend this program!